Life is not without upheaval, both acute and benign. Whether the unrest is monumental, minimal, or both, our bodies and minds react. Extreme turmoil can yield devastating short- and long-term chaos, disrupting the mind, body, and spirit. I dedicate this narrative to my Angel on Earth, Kathleen Pendoley, and other earthly angels who rescued me amidst personal turmoil.
With Halloween in the rearview, the holiday season has officially begun.
Are you excited? Nervous? Stressed? All Three?
Are you wondering, How did I accomplish everything last year? Where did I find the time to buy gifts, plan exciting events, cook meals for many, or prep for visiting friends and family?
The answer may be dawning on you as you ponder these questions: At a price.
We live in challenging times of this no one can argue. It can leave a person feeling untethered and aimless, for what do the details and troubles of one individual matter in the grand scheme? A lot more than you think. War, pestilence, pandemic, and woe have plagued mankind since we separated from our ape …